Weigh In record (no journal entry) for 30 January 2023
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57 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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577 kcal
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Fat: 12.45g | Prot: 38.29g | Carbs: 84.17g.
Breakfast: Loncoleche Yogurt Protein Natural Endulzado, Durazno, Tika Granola Avena-Cacao. Lunch: Super Pollo Filetitos de Pollo, Lider Tomate, Lider Palta Hass, Banquete Quinoa. Dinner: Plátano. Snacks/Other: Durazno. more...
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Losing 0.1 kg a Week
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Bonchan♡'s Weight History
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