Weigh In record (no journal entry) for 28 January 2023
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59.6 kg
Lost so far: 10.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1274 kcal
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Fat: 46.64g | Prot: 53.11g | Carbs: 154.90g.
Breakfast: Smartbar Протеиновый Батончик с Шоколадом, Кофе с Молоком, Сыр, Солнцепек Оладьи. Lunch: Smartbar Протеиновый Батончик с Бананом, Яндекс Лавка Ролл Калифорния с Икрой. Dinner: Тушеная Картошка ( Свинина ). more...
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Losing 0.2 kg a Week
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[Anastasiya7]'s Weight History
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