Weigh In record (no journal entry) for 29 January 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1297 kcal
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Fat: 65.07g | Prot: 92.50g | Carbs: 32.49g.
Lunch: Burger King Chicken Wings (8), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Egg (Whole) , Coconut Flour, Medium Fat Cream Cheese Plain, Butter, Egg (Whole). Dinner: Hunter's Dry. Snacks/Other: Egg Muffin, Ocean Basket Prince Prawns, Red Bull Sugar Free. more...
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Losing 0.6 kg a Week
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Lorato-lee's Weight History
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