Weigh In record (no journal entry) for 29 January 2023
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108.4 kg
Lost so far: 6.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1676 kcal
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Fat: 72.21g | Prot: 63.24g | Carbs: 192.79g.
Lunch: Яблочный Пирог, Кофе с Молоком и Сахаром, Пирожок с Капустой. Dinner: Пирожок с Капустой, Котлеты из Индейки. more...
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Gaining 0.1 kg a Week
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chloemacdugll's Weight History
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