Weigh In record (no journal entry) for 26 January 2023
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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970 kcal
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Fat: 28.35g | Prot: 45.31g | Carbs: 122.31g.
Breakfast: Solaria Kwetiau Goreng, Sweetened Condensed Milk, Coffee. Lunch: Banana Cake, Mayora Astor, Indomart Tempe Mendoan. Dinner: Indomart Tempe Mendoan. more...
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Gaining 3.5 kg a Week
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selinneven's Weight History
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