Weigh In record (no journal entry) for 28 January 2023
|
101.2 kg
Lost so far: 0.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
747 kcal
|
Fat: 43.05g | Prot: 35.90g | Carbs: 51.83g.
Breakfast: МакКофе Кофе с Молоком Классик. Dinner: Додо Пицца Додстер. Snacks/Other: Тыквенные Семечки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|