TA DA! finish this month's regime and back to OMAD for FEb. 2023 come on!😂👍
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Comments
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Thank you. I am 8 oz from my present goal to get rid of the creeping 10-12 lbs gain I have put on since covid. Getting there and love it. Lesson learned. If fluxuations
continue beyond one or two lbs either way, I need to pay attention daily until until balance restored. Down overall in January was almost 12 lbs represents a slow insidious build-up over 2 full years. Thank you for all your support HCB.
29 Jan 23 by member: Judyrose1997
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congratulations on your weight drop
29 Jan 23 by member: buenitabishop
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Judyrose1997's Weight History
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