Weigh In record (no journal entry) for 27 January 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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584 kcal
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Fat: 43.49g | Prot: 26.09g | Carbs: 20.80g.
Breakfast: Bakalland Orzechy Wloskie, Dominik Ogórek Kiszony, Urbanowscy Smalczyk z Cebulką, Sante Extra Cienkie Wafle Ryżowe z Solą Himalajską, Borówka Amerykańska, OSM Rokitnianka Twaróg Półtłusty. more...
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Losing 1.3 kg a Week
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Jagnieszka's Weight History
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