Weigh In record (no journal entry) for 27 January 2023
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69 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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734 kcal
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Fat: 21.59g | Prot: 85.63g | Carbs: 50.42g.
Lunch: Huevo, Soja Texturizada, Lentejas Hervidas. Dinner: 1Up Nutrition Vegan Protein. Snacks/Other: Huevo Cocido, Huevo Cocido, Clara de Huevo. more...
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Losing 2.8 kg a Week
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criscañu's Weight History
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