michellecassiaa's Journal, 27 Jan 23

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Aeeeeeeeeeeeee Aleluiaaaaaaaaaaaaa

117.7 kg Lost so far: 1.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:

1261 kcal

Fat: 47.67g | Prot: 74.21g | Carbs: 134.59g. Breakfast: Molico Molico Triplo Zero Morango. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Batata Inglesa Assada, Qualitá Filé de Polaca do Alasca, Ovo Cozido. Dinner: Soya Óleo de Soja , Qualitá Filé de Polaca do Alasca, Batata Inglesa Assada. Snacks/Other: Pastel de Pizza. more...

2987 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

Losing 3.7 kg a Week

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michellecassiaa's Journal, 27 Jan 23

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michellecassiaa's Weight History