Weigh In record (no journal entry) for 27 January 2023
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100.8 kg
Lost so far: 6.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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341 kcal
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Fat: 4.49g | Prot: 34.20g | Carbs: 38.28g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Koro Soja Crispies, Alpro Lait Soja Banane, Solevita Petit Déjeuner Orange Mandarine Raisin. more...
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Losing 0.7 kg a Week
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Eric.Hayen's Weight History
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