Weigh In record (no journal entry) for 27 January 2023
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1099 kcal
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Fat: 37.52g | Prot: 43.61g | Carbs: 154.65g.
Breakfast: Balade Halfvolle Echte Boter, Meergranenbrood. Lunch: Milbona Greek Style Yoghurt Coconut, Witlof, Delhaize Beenham. Snacks/Other: Peren, Carrefour Pralines, Côte d'Or Double Lait, Peren, Appel, Dr. Oetker Saroma Chocolade. more...
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Losing 0.4 kg a Week
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poetsmadammeke's Weight History
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