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Princ3ss_compl3x
Journal
26 Jan 23
Princ3ss_compl3x's Journal, 26 Jan 23
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Weigh In record (no journal entry) for 26 January 2023
52.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2023:
737 kcal
Fat: 19.51g | Prot: 66.47g | Carbs: 71.15g.
Breakfast:
Café (Capuchino Instantáneo en Polvo, con Azúcar).
Lunch:
Tomates, Atún en Aceite (Enlatado), Subway Subway Club.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lechuga, Muslos de Pollo (Asados o Cocidos).
Snacks/Other:
Loncoleche Leche Light Sabor Manjar Descremada.
more...
1327 kcal
Exercise:
Trampolining - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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Princ3ss_compl3x's Weight History
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