Weigh In record (no journal entry) for 26 January 2023
|
55.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1312 kcal
|
Fat: 30.52g | Prot: 56.06g | Carbs: 201.19g.
Breakfast: Dolce Gusto Cappuccino, Truffe au Chocolat. Lunch: Panzani Macaroni, Le Gaulois Filets de Poulet, Champignons, Carrefour Yaourt Vanille Bifidus, Kraft Philadelphia Light Nature. Dinner: Pâturages Fromage Blanc 0%, Andros Compote Pomme Allégée. Snacks/Other: Auchan Barres aux Céréales Abricot. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoralieOv's Weight History
|