Weigh In record (no journal entry) for 26 January 2023
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66 kg
Lost so far: 4.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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832 kcal
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Fat: 33.14g | Prot: 31.34g | Carbs: 102.85g.
Breakfast: Aldi Milch 3,5%, Kaffee, Obstsalat, Kölln Haferflocken. Lunch: Thermomix Gemüseeintopf für Hungrige. Dinner: Äpfel, Getrocknete Aprikosen. more...
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Losing 0.4 kg a Week
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Ringli71's Weight History
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