Weigh In record (no journal entry) for 12 December 2014
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100.3 kg
Lost so far: 30.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1390 kcal
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Fat: 55.20g | Prot: 49.92g | Carbs: 171.51g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Ricoré. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Crêpe au Sucre. more...
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Gaining 1.2 kg a Week
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Bazzomarc's Weight History
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