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goryunova.aa
Journal
08 Jan 20
goryunova.aa's Journal, 08 Jan 20
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Weigh In record (no journal entry) for 08 January 2020
75.4 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2020:
878 kcal
Fat: 59.19g | Prot: 30.92g | Carbs: 56.74g.
Breakfast:
Real Сырники Классические, Слабое Кофе с Сахаром.
Lunch:
Свекла Вареная, Перекресток Свинина Запеченая с Грибами, Слабое Кофе с Сахаром.
more...
1946 kcal
Exercise:
Sleeping - 9 hours and 14 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 16 minutes.
more...
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goryunova.aa's Weight History
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