Weigh In record (no journal entry) for 25 January 2023
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54.7 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1428 kcal
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Fat: 78.09g | Prot: 35.75g | Carbs: 140.50g.
Breakfast: Булкин Слойка с Сыром, АТБ Виноград, Сильпо Мандарин, McDonald's Кава "Лате" Середня. Dinner: Nescafe Кофе , Kinder Maxi King, Киевхлеб Хлеб Пшеничный , Селянське Масло 72,5%, Ясенсвіт Яйця. more...
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Losing 0.6 kg a Week
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morkva__'s Weight History
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