Weigh In record (no journal entry) for 25 January 2023
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101.2 kg
Lost so far: 6.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1024 kcal
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Fat: 40.64g | Prot: 60.53g | Carbs: 107.88g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Koro Soja Crispies, Alpro Lait Soja Banane, Solevita Petit Déjeuner Orange Mandarine Raisin. Lunch: Huile d'Olive, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Endive. Snacks/Other: Dolce Gusto Café au Lait, Pommes, Mandarine. more...
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steady weight
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Eric.Hayen's Weight History
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