Eric.Hayen's Journal, 25 Jan 23

Weigh In record (no journal entry) for 25 January 2023
101.2 kg Lost so far: 6.3 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:
1024 kcal Fat: 40.64g | Prot: 60.53g | Carbs: 107.88g.   Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Koro Soja Crispies, Alpro Lait Soja Banane, Solevita Petit Déjeuner Orange Mandarine Raisin. Lunch: Huile d'Olive, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Endive. Snacks/Other: Dolce Gusto Café au Lait, Pommes, Mandarine. more...
steady weight



     
 

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Eric.Hayen's Weight History


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