Weigh In record (no journal entry) for 24 January 2023
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80.7 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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707 kcal
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Fat: 49.73g | Prot: 41.56g | Carbs: 22.17g.
Lunch: Ovo, Queijo Parmesão (Ralado), Danubio Cream Cheese, Manteiga (com Sal), Walmart Queijo Mussarela, Raiz do Brasil Goma de Tapioca. more...
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Losing 1.3 kg a Week
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D'Arienzo's Weight History
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