Weigh In record (no journal entry) for 23 January 2023
|
84.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
832 kcal
|
Fat: 72.36g | Prot: 41.14g | Carbs: 3.24g.
Lunch: Aceite de Girasol, Huevo. Dinner: SanCor Queso Cremoso Sancor, La Serenísima Manteca, Crema de Leche, Huevo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lujuliano's Weight History
|