Weigh In record (no journal entry) for 23 January 2023
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39.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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519 kcal
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Fat: 23.54g | Prot: 40.46g | Carbs: 36.18g.
Breakfast: Огурец (с Кожурой), Sveza Сыр Творожный Ломтик Сливочный, Семга Слабосоленая, ВкусВилл Хлеб Паланга. Lunch: ВкусВилл Котлета из Трески. more...
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Gaining 0.1 kg a Week
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garaschuk.on's Weight History
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