Weigh In record (no journal entry) for 09 December 2014
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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1276 kcal
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Fat: 64.64g | Prot: 62.23g | Carbs: 114.44g.
Breakfast: Zupa Pomidorowa, Jajecznica. Lunch: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną. Snacks/Other: Dr Witt Sok Pomarańczowy. more...
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Losing 1.0 kg a Week
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trojanska20's Weight History
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