Weigh In record (no journal entry) for 23 January 2023
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1939 kcal
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Fat: 62.67g | Prot: 162.20g | Carbs: 169.52g.
Breakfast: La Tabla Jamón Serrano Gran Reserva, Aldi Pan. Lunch: la Cocinera Crema, Pechuga de Pollo a la Plancha. Dinner: DIA Pimientos del Piquillo en Tiras con Ajo, Aldi Guacamole, Aldi Pan, Pechuga de Pollo a la Plancha, Asia Green Garden Sopa Thai Picante. Snacks/Other: Aldi Crema Suave de Cacahuete, Prozis Real Whey 100% Whey Protein Chocolate, Hero Baby 8 Cereales 0% Azúcares Añadidos, Prozis Rice Porridge Cookie. more...
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Gaining 0.1 kg a Week
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Mireietaa23's Weight History
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