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sarahjayne11
Journal
09 Dec 14
sarahjayne11's Journal, 09 Dec 14
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Weekend festif sans sport. Oops
66 kg
Lost so far:
4 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2014:
910 kcal
Fat: 28.35g | Prot: 22.86g | Carbs: 140.31g.
Breakfast:
Kellogg's Nutri-Grain Croustillant de Céréales Biscuité, Banane.
Lunch:
Beurre (Salé), Kinder Maxi, Taillefine Yaourt aux Fruits 0% Cerise, Maggi Soupe Moulinée aux 9 Légumes, La Brioche Dorée Petit Pain.
more...
1954 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours.
more...
Gaining 1.6 kg a Week
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sarahjayne11's Weight History
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