Weigh In record (no journal entry) for 22 January 2023
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2351 kcal
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Fat: 100.31g | Prot: 75.68g | Carbs: 282.33g.
Breakfast: Обычные Блины. Lunch: Passioni Spaghetti al Nero di Seppia, Простоквашино Сливки 20%, Запеченные или Жареные Креветки. Dinner: Show Time Попкорн Карамель. more...
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Gaining 2.1 kg a Week
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Alexashka_e's Weight History
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