Weigh In record (no journal entry) for 13 April 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 49.81g | Prot: 73.11g | Carbs: 105.16g.
Breakfast: Arroz Branco, Ovo (Inteiro), Café com Leite e Açúcar. Lunch: Peixe Empanado Frito, Vapza Feijão Preto. Dinner: Ovo (Inteiro), Ovo (Inteiro), Ovo Cozido. Snacks/Other: Iogurte Natural (Magro), Cacau Show Tablete de Chocolate Amargo 70%. more...
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mirlene__pisoni's Weight History
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