Weigh In record (no journal entry) for 21 January 2023
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104.4 kg
Lost so far: 6.8 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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2686 kcal
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Fat: 139.14g | Prot: 92.01g | Carbs: 278.50g.
Breakfast: Aroy-D Кокосовое Молоко 60%, ВкусВилл Круассан Миндальный, ВкусВилл Блины с Мясом. Lunch: ВкусВилл Блины с Мясом. Dinner: Реми Кимпаб с Тунцом, ВкусВилл Блины с Мясом. more...
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Losing 3.5 kg a Week
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señorita_primavera's Weight History
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