Weigh In record (no journal entry) for 20 January 2023
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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302 kcal
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Fat: 14.51g | Prot: 3.18g | Carbs: 41.88g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 3.5 kg a Week
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Brunnaselena's Weight History
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