Weigh In record (no journal entry) for 20 January 2023
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61.1 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1938 kcal
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Fat: 106.40g | Prot: 79.45g | Carbs: 159.08g.
Breakfast: Бургер Кинг Брауни, Бургер Кинг Итальяно Ролл с Курицей, Бургер Кинг Капучино. Lunch: Кофе (из Молотых Зерен), Плов со Свининой. Dinner: Кофе, Эклер. more...
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Losing 0.4 kg a Week
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Kseniia_Evs's Weight History
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