Weigh In record (no journal entry) for 20 January 2023
|
62.4 kg
Lost so far: 24.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
806 kcal
|
Fat: 48.50g | Prot: 12.38g | Carbs: 80.15g.
Breakfast: Славянка Шоколад. Lunch: Капуста Тушеная, Тефтели. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catty-09's Weight History
|