Weigh In record (no journal entry) for 20 January 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1597 kcal
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Fat: 78.65g | Prot: 63.21g | Carbs: 161.52g.
Breakfast: McDonald's Ice Cream Cone. Lunch: Tango Waffle Choco Hazelnut, BreadTalk Tiramisu, Bakwan, Gula Pasir, Nescafe Kopi Bubuk, Incofood Maxcreamer. Dinner: Finna Food Sambal Terasi Uleg, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Uduk. more...
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Losing 0.1 kg a Week
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widiw374's Weight History
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