Weigh In record (no journal entry) for 19 January 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1620 kcal
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Fat: 51.43g | Prot: 87.13g | Carbs: 199.32g.
Breakfast: Banana, Activia Iogurte Activia Banana, Linhaça e Aveia. Lunch: Carne Moída Refogada, Camil Feijão Branco Pronto, Arroz Branco (Cozido). Dinner: Milka Milka Oreo, Lacta Chocolate Ao Leite, Carne Moída Refogada, Camil Feijão Branco Pronto, Arroz Branco (Cozido). Snacks/Other: Casa de Bolos Bolo de Milho. more...
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Losing 1.4 kg a Week
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Bia Vitale's Weight History
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