Weigh In record (no journal entry) for 19 January 2023
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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845 kcal
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Fat: 34.06g | Prot: 80.48g | Carbs: 56.41g.
Lunch: Масло Подсолнечное, Сваренное Вкрутую Яйцо, Светлый Тунец (в Воде, Консервы), Тоненький Ломтик Поджаренного Пшеничного Хлеба. Snacks/Other: Мёд, Банан, Молочная Страна Творог Зерненый "Домашний" 5%. more...
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Losing 0.7 kg a Week
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Margarita Bern's Weight History
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