Weigh In record (no journal entry) for 19 January 2023
|
54.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
609 kcal
|
Fat: 13.55g | Prot: 26.90g | Carbs: 99.13g.
Breakfast: Vivo Avena Instantánea. Lunch: Arvejas Verdes Cocidas. Dinner: Durazno. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loquitacomocandy's Weight History
|