Weigh In record (no journal entry) for 18 January 2023
|
84 kg
Lost so far: 0.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
569 kcal
|
Fat: 26.02g | Prot: 49.28g | Carbs: 32.67g.
Dinner: Regina Queijo Coalho Espeto, Morangos. Snacks/Other: Queijo Mozzarella, Seara Peito de Peru, Tapioca (da Branca) Tapioca. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D'Arienzo's Weight History
|