Seguimos
|
81.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
582 kcal
|
Fat: 29.00g | Prot: 33.52g | Carbs: 50.02g.
Breakfast: Salada de Frutas, Ovo Mexido, Bem Natural Semente de Chia, Mel, Président Queijo Mussarela, A Tal da Castanha Leite de Castanha, Dux Nutrition Whey Protein Concentrado Chocolate, Pilão Café. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberllysbeatriz.'s Weight History
|