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bit of a strange one actually... weighed in cheeky last night before having a shower and was down to 54.8 so I expected to be around there this morning.
having said that my stomach feels very uncomfortable and did drink plenty of tea prior to bed so could also just be a cross between water retention and digestion.
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1052 kcal
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Fat: 68.55g | Prot: 91.56g | Carbs: 37.19g.
Lunch: AH Varkensreepjes Naturel, AH Haring. Dinner: Gouda Cheese, Spinach (Chopped or Leaf, Frozen), Egg, Ah Malse Roast Beef, AH Snacktomaatjes, Coconut Oil. Snacks/Other: Camembert Cheese, Macadamia Nuts, Peanuts, Pecan Nuts, Cashew Nuts, Questbar Double Chocolate Chunk. more...
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Gaining 1.4 kg a Week
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