Weigh In record (no journal entry) for 17 January 2023
|
117.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
408 kcal
|
Fat: 12.00g | Prot: 26.20g | Carbs: 47.00g.
Breakfast: Nestlé Kit Kat White, Canto de Minas Iogurte Triplo Zero Whey. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Advuniverse's Weight History
|