Weigh In record (no journal entry) for 17 January 2023
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71.1 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1034 kcal
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Fat: 32.24g | Prot: 56.30g | Carbs: 126.17g.
Breakfast: Santiveri Galletas de Avena. Lunch: Ligeresa Mayonesa, Patatas Cocidas, Florette Brocoli al Vapor, Activia Yogur Natural Edulcorado 0%, Pescanova Lomos de Bacalao. Dinner: Philadelphia Queso Untar Light, Hacendado Pechuga de Pavo Finas Lonchas, Cebollas, Pimiento Rojo, Hacendado Tomate Pera, Wasa Original, Activia Yogur Natural Edulcorado 0%, Aceite de Oliva, Huevo, Clara de Huevo. Snacks/Other: Kiwi. more...
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Gaining 0.9 kg a Week
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sara.isabel.'s Weight History
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