Weigh In record (no journal entry) for 05 December 2014
|
127 kg
Lost so far: 26 kg.
Still to go: 22 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 December 2014:
|
1225 kcal
|
Fat: 48.12g | Prot: 20.72g | Carbs: 180.81g.
Lunch: Aslı Börek Kat Kat Kürt Böreği ( Sade Börek, Pudralı ), Limonlu Soda. Dinner: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Pişmiş Pırasa, Sütaş Kaymaksız Yoğurt. Snacks/Other: Nestle Nesfit Karışık Meyveli, Mandalina. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EdwardSword's Weight History
|