Weigh In record (no journal entry) for 16 January 2023
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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886 kcal
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Fat: 24.17g | Prot: 37.30g | Carbs: 136.93g.
Breakfast: Açúcar, Growth Supplements Whey Protein 80% Concentrado, Café, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Forno de Minas Pão de Queijo Tradicional, Banana Nanica. Snacks/Other: Monster Energy Dragon Ice Tea. more...
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Gaining 2.1 kg a Week
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brunamilanez's Weight History
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