Weigh In record (no journal entry) for 16 January 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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2078 kcal
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Fat: 67.73g | Prot: 99.49g | Carbs: 261.18g.
Breakfast: Senseo Café, Les Croisés Emmental Tranchettes, Les Croisés Beurre Demi-Sel, La Boulangère Pain de Mie Avoine et Graines, La Boulangère Tartines Spécial Campagne. Lunch: Chou-Fleur, Envia Crème Fraîche Légère Épaisse 15%, Chantegril Steack Haché Boucher, Saint Eloi Riz Thaï Cuit. Dinner: Pâturages Vita Pause Fraise, Bertagni Tagliatelle Fraîche , Viande de Dinde (Cuite, Rôtie), Marque Repère Haricots Verts Extra Fins. Snacks/Other: Krema Régal'ad, Lindt Lindor, Raisins Secs, Lindt Chocolat Noir 70%. more...
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2456 kcal
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Exercise:
Sex - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Fairyjen's Weight History
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