lynne225's Journal, 16 Jan 23

lynne225's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2023

74.4 kg Lost so far: 1.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:

705 kcal

Fat: 9.64g | Prot: 28.58g | Carbs: 133.95g. Breakfast: Lipton Thé Vert Menthe. Lunch: Pomme de Terre, Oranges. Dinner: Choux de Bruxelles, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pommes de Terre Vapeur. more...

2139 kcal

Exercise: Vélo - 8 minutes, Rameurs - 1 hour, Marche à pied - 1 hour, Apple Health - 21 hours and 52 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lynne225's Weight History

View Complete History

lynne225's Journal, 16 Jan 23

Submit a Comment

lynne225's Weight History