Weigh In record (no journal entry) for 16 January 2023
|
76 kg
Lost so far: 3.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
2029 kcal
|
Fat: 84.62g | Prot: 84.03g | Carbs: 233.08g.
Breakfast: Tropicana Orange avec Pulpe, Carrefour Bio Lait de Soja Vanille, Galette Frangipane. Lunch: Leader Price Truffe Fantaisie au Chocolat, Pommes, Siggi's Skyr Framboise (140g), Brioche, Petit Navire Thon Citron Basilic, Créaline Écrasé de Pommes de Terre aux 2 Carottes. Dinner: Pain Blanc, Soupe de Légumes, Dr. Oetker Pizza Royale. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire.lune's Weight History
|