Weigh In record (no journal entry) for 15 January 2023
|
44.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
723 kcal
|
Fat: 22.72g | Prot: 11.80g | Carbs: 125.45g.
Breakfast: SPAR Сыр Домашний Пряди, Капкейк. Lunch: Макарун, Мандарины. Dinner: Капкейк, Торт, Ананас, Клементины. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna________________'s Weight History
|