Weigh In record (no journal entry) for 13 January 2023
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61.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1361 kcal
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Fat: 69.93g | Prot: 65.54g | Carbs: 119.06g.
Breakfast: McDonald's Капучино Средний, Чернослив в Шоколаде. Lunch: Кофе с Сахаром, Комо Сыр Кантри. Dinner: Конфета, Яблоко, Мандарины, Семга Слабосоленая, Салями, Водный Мир Крабовые Палочки. more...
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Gaining 0.3 kg a Week
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@alina_od355a's Weight History
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