Weigh In record (no journal entry) for 13 January 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1539 kcal
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Fat: 47.10g | Prot: 62.26g | Carbs: 229.88g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Гауда, Малиновое Варенье, Киевхлеб Хлеб Прибалтийский с Семечками, Сливочное Масло, Красные Помидоры (Консервированные), Спагетти из Цельной Пшеницы (Вареные). more...
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2547 kcal
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Exercise:
Cleaning - 2 minutes, Desk Work - 5 hours, Showering - 7 minutes, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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katematveeva1's Weight History
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