Weigh In record (no journal entry) for 13 January 2023
|
58.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
149 kcal
|
Fat: 9.28g | Prot: 6.94g | Carbs: 3.75g.
Breakfast: Campo Largo Kombucha, Melitta Café sem Açúcar, Zero-Cal Adoçante, Vovó Onizia Requeijão da Vovó Onizia. more...
|
Losing 4.9 kg a Week
|
|
karinemirandola's Weight History
|