Weigh In record (no journal entry) for 10 January 2023
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73.5 kg
Lost so far: 7.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1645 kcal
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Fat: 53.79g | Prot: 41.68g | Carbs: 266.49g.
Lunch: Qualitá Uva sem Semente Crimson, Maçã, Lanche Natural, Yakult Yakult. Dinner: Suco de Couve com Limão, Ragazzo Coxinha de Carne Louca. Snacks/Other: Lacta Bombom Sonho de Valsa, Cinemark Pipoca com Manteiga (Grande). more...
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steady weight
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KARINA CAMOLESI's Weight History
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